This track helps you get into a meditative state easily. The first half of the recording starts with high Beta waves, going through Alpha, Theta, and eventually reaching the Delta waves state, causing your consciousness to shift into a meditative state. The second half of the track will bring you back to full awareness. The “Meditation” MP3 is excellent for anyone interested in improving his or her meditation and yoga sessions.
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Use this track during your meditation or yoga sessions.
How Does It Work:
The recording uses binaural beats technology. Binaural beats are the result of two slightly different tones being played into each ear. The brain then starts to synchronize the differences in tones, eventually reaching a totally new brainwave frequency. By playing binaural beats you can now control your own mood, state of mind, behavior, and consciousness.
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